The Flock

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Free Disappointing Affirmations. One Monday email. Unsubscribe with a click.

Because healing is funnier with friends. No hustle. No spam. The ducks are tired too.

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What you get

Three things, then a quiet Monday email.

The Disappointing Affirmations PDF

30 Disappointing Affirmations

An A5 booklet of anti-affirmation affirmations. Free. Yours forever.

A free chapter

A free chapter

From one of the five Waddle Forward books. Whichever fits.

One Monday email a week

One Monday email

An affirmation. A story. A thought. Never more than one a week.

Where should we send the affirmations?

Drop your email below. We’ll send the PDF and a chapter on us. Then one Monday email a week.

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Peek at a recent Monday

Subject: Self-help that knows it’s silly.

From: Scotty Boxa · To: The Flock · Mondays

Hi,

Real short thought, no plug at the end.

Most self-help is written from a finish line that doesn’t actually exist. The author has “made it.” They have the routine, the relationship, the abs, the calm. They are writing back from the other side, telling you how to get there. The implication is that there is a there.

There isn’t.

This is the start of email 4 of the welcome sequence. You’ll get the full thing after you sign up.

A taste

Five affirmations.
Twenty-five more on Mondays.

Here are five of the thirty in the booklet. The other twenty-five turn up one a Monday once you join The Flock.

I am enough. I am also tired. Both can be true.
I have everything I need within me. I have left my keys outside the door for the third time this week.
I can do hard things. Folding a fitted sheet is not one of them. We move on.
I do not need coffee to function. I do, however, need everyone to stop offering it to me at 8am.
I am not behind on healing. I am exactly where I am, which is sometimes a kitchen floor.
FAQ

Quick questions.

How often do you email?

Once a week, on Mondays. Plus a 5-email welcome sequence over the first two weeks.

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No. Never.

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One click, every email. We don’t make you confirm.

Do you send sales emails?

Occasionally, when there’s a new book. About 3 honest emails to 1 commercial mention.